Millions at Risk from Dental Mercury

When the mercury is successfully removed from their systems, individuals begin to significantly improve due to a cessation of the destruction and denudation of the neurofibers, as evidenced by steady improvement in cognitive function. Mercury is the ‘spark’ that causes the ‘fires’ of autism as well as many other neurodegenerative diseases including PDD, ADD, ADHD and Alzheimer’s. Autism is the result of high mercury exposure early in life versus Alzheimer’s where there is a chronic accumulation of mercury over a lifetime. A doctor can treat ALL the ‘fires,’ but until the ‘spark’ is removed, there is minimal hope of complete recovery with most realized improvements being transient at best.

‘Mercury is the underlying common denominator of all the problems from which these children suffer due to impairment of their excretory pathways. And the only solution for these non-eliminators is to effectively remove the mercury while repairing and enhancing the damaged elimination and detoxification pathways. Concomitantly addressing the GI tract is vital if the goal of treatment is to achieve permanent recovery.

‘Once the process of mercury removal has been effectively initiated, the source of damage is now curtailed and full recovery becomes possible. Complete recovery can now be attained and further enhanced by utilizing various additional essential therapies including nutrition.’

Physicians treat heavy metal toxicity in a number of ways that can be quite confusing. The field of detoxification and chelation is a strange one where wars are fought over whose method is better. My approach through Natural Allopathic Medicine is comprehensive, using basic substances like magnesium, iodine and sodium bicarbonate to support detoxification, chelation and healing. Magnesium Oil is both necessary in detoxification and protective against mercury damage in autism and diabetes.

I even use super nutritional substances like Rejuvenate whose backbone is made from chlorella and spirulina for there is nothing like it or better tasting to support overall cell physiology and recovery.

For those who are new to the concept that nutritional maximization has a lot to do with the removal of heavy metals we can look to mercury compromised children with autism. Traditionally there are several nutrients that children suffering from autism (mercury toxicity) are routinely lacking at the proper levels. They include calcium, zinc, vitamins C and E, varied amino acids, selenium, magnesium, taurine, and essential fatty acids.

It’s hard to miss the changes that a dietary change will bring about in your child. Potentially, the severity of your child’s behaviours can be reduced, and they may also improve in the area of social interaction if you feed them the rocket fuel provided by super concentrated nutritional substances.

But we do need to go after the heavy metals and especially mercury very specifically and pointedly. I will report on this more in my upcoming book Toxicity Syndrome, but for years I have been recommending HMD (Heavy Metal Detox) developed by Dr. George Georgiou in Europe along with the internal and external use of clay.

Increasing muscle mass not just losing weight, decreases diabetes

Millions of Americans at risk from dental mercury, report says.

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Health and Wellbeing – Be in the know with your personal care choices


Consider the benefits of buying purely natural products
compared to hazardous petro-chemical toxins



Soils are so depleted now – You Need to Supplement Vitamins and Minerals to Keep Well



Epidemic of Allergies and Intolerance Now From Everyday Products
Find Out Your Triggers

Everything you ever wanted to know about… Detox

Find all the knowledge you need to make informed choices

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The Pearls Of Wisdom

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Benefits of Cardio Interval Training

In a long-term study of the health of the people of in the United States, the U.S. Public Health Service documented the chances of developing heart disease among various groups in the population. Long before the any symptoms appeared, epidemiological research could identify high-risk groups.

Among the highest risk factors are male sex, age over 35, cigarette smoking, high blood pressure, high levels of certain blood fats, and a family history of cardiovascular disorders.

Other researchers have added to this list another risk factor: the compulsive, hard-driving, highly anxious personality. The greater the number of severity, the greater the person’s overall risk.

These threats to the heart can be divided into two main categories: those beyond individual control, such as age, sex, and heredity, and those that can be controlled, avoided, or even eliminated. Among those in the second category are what cardiologists call “the triple threat.” These are the high blood pressure, cigarette smoking, and high cholesterol levels in the blood.

If you smoke a pack of cigarettes a day, your risk of having a heart attack is twice that of a nonsmoker. If you smoke, have hypertension, and eat a diet high in fats without any exercise at all, your risk is five times greater than normal.

The Healthy Heart

If these risk factors endanger the heart’s health, what enhances its well-being and improves its odds of working long and well?

Obviously, quitting cigarettes and eating a low-fat diet will help. The next best thing you can do for your heart’s sake is to give it what it needs: regular exercise or a complete cardio interval training.

The heart is a muscle, or, more accurately, a group or “package” of muscles, similar in many ways to the muscles of the arms and legs. And just as exercise strengthens and improves limb muscles, it enhances the health of the heart muscles as well.

Since World War II, several large-scale statistical studies have evaluated the relationship between physical activity and cardiovascular disease. One well-known survey compared 31,000 drivers and conductors of some bus companies. The more sedentary drivers had a significantly higher rate of heart disease than the conductors, who walked around the buses and climbed stairs to the upper level.

The why and how behind these statistics were bet explained by classic experiments with dogs whose coronary arteries were surgically narrowed to resemble those of humans with arteriosclerosis. Dogs who were exercised were had much better blood flow than those kept inactive.

The exercise seemed to stimulate the development of new connections between the impaired and the nearly normal blood vessels, so exercised dogs had a better blood supply to all the muscle tissue of the heart. The human heart reacts in the same way to provide blood to the portion that was damaged by the heart attack.

To enable the damaged heart muscle to heal, the heart relies on new small blood vessels for what is called collateral circulation. These new branches on the arterial tress can develop long before a heart attack — and can prevent a heart attack if the new network takes on enough of the function of the narrowed vessels.

With all these facts, it is now boiled down to a single question: What should be done in order to prevent such dilemmas?

Some studies showed that moderate exercise several times a week is more effective in building up these auxiliary pathways than extremely vigorous exercise done twice often.

The general rule is that exercise helps reduce the risk of harm to the heart. Some researches further attested the link between exercise and healthy heart based from the findings that the non-exercisers had a 49% greater risk of heart attack than the other people included in the study. The study attributed a third of that risk to sedentary lifestyle alone.

Hence, with employing the cardio interval training, you can absolutely expect positive results not only on areas that concerns your cardiovascular system but on the overall status of your health as well.

This particular activity that is definitely good for the heart is a cycle of “repeated segments” that is of intense nature. In this process, there is an interchange periods of recuperation. It can both be comprehensive activity and moderate motion.

Consequently, the benefits of merely engaging into this kind of activity can bring you more results that you have ever expected. These are:

1. The threats of heart attack are lessened, if not eliminated

2. Enhanced heart task

3. Increase metabolism, increase the chance of burning calories, therefore, assist you in losing weight

4. Improves lung capacity

5. Helps lessen or eliminate the cases of stress

Indeed, cardio interval training is the modern way of creating a healthy, happy heart and body.

They Told You It Was Impossible To Lose Fat and Gain Muscle At The Same Time…

They Were Wrong!

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Benefits of Boxing Training for Fitness

You may improve your health and have a physically fit body by getting into boxing training fitness programs. This is the best way for you to have a stronger body and gain confidence. Boxing workouts can help you to be at your best fighting form as well.

Many people see positive results from boxing trainings. You may build stronger and more defined arms and legs. These programs and classes also help you to gain a sense of inner strength and emotional balance.

Boxing training classes got across to the mainstream of physical fitness training a few years back. They have seen the benefits on the cardiovascular and toning of the muscles by these boxing training workouts. Tae bo work out videos also popularized these boxing and kickboxing exercises.

Cardio boxing training classes and the innovative variations of the sparring jabs, power punches, defense, and fitness has all blends of aerobics exercises. You will learn the proper execution of the punch and kick combinations for a more intensive workout that can help you become stronger and more confident.

The combinations you perform on the blocks, jabs, and kicks are executed to an imagined opponent. You may see classes where participants throw punches and kicks on the air. You will also find training camps that have quality equipment such as punching bags and you may also have the option of getting a partner that has padded hands.

You may also enjoy more benefits aside from the physical aspects of boxing trainings. Cardio kick boxing workouts allow you to burn out 350 to 500 calories in just an hour. It also helps maintaining the heart rate at 75 percent to 85 percent regular beat. This has been proven to be good and is the recommended range if you are exercising or into training.

Moreover, these boxing training classes improve your speed, resistance, and strength. Flexibility and the reflexes of the muscles are also enhanced. Repetitive motion on arms by sparring and jogging while you punch helps your arms and legs gain strength and power.

These workouts also enable your joint movements to build very efficient fitness results.
These movements require you to develop balance and coordination that enables your body to be stable and maintain a good form.

These physical benefits you gain from boxing and kickboxing are just few of the many benefits that they can provide. You will be able to learn more about defense mechanism skills, which you may use in case of unwanted instances. You will also feel the satisfaction when you punch or kick. Relaxation and self-motivation is also developed.

You will feel a sigh of relief and feel that you are released from stressed. It also helps you to get rid of that anger that is inside of you. Once these things are releases, you may feel lightness into your body and peace of mind as well.

Many aerobic and fitness experts recommend boxing training lessons for beginners. It allows you to workout on your desired pace and body condition. Boxing classes let you to push yourself to the limit as long as you are safe and well conditioned.

Positive results await you with boxing training. You will enjoy a physically fit body and will keep you in better shape. You have the option working out and exercising at your preferred level and skill. Enjoy the fun of these boxing training programs.

They Told You It Was Impossible To Lose Fat and Gain Muscle At The Same Time…

They Were Wrong!

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Food Poisoning What You Need To Know

Food poisoning is an acute gastroenteritis caused by the consumption of food or drink which contains the pathogenic micro organism, their toxins or poisonous chemicals. Food poisoning often occurs  where strict hygiene isn’t followed and during  festival seasons where cooking guidelines aren’t followed properly.

An outbreak of food poisoning may affect a whole  group of people with the same type of symptoms and who probably report the consumption of a common food a few hours previously.

Types of food poisoning

1) Bacterial food poisoning:

Here the micro organisms called bacteria are responsible.The food material may contain the pathogenic bacteria or their toxin and will be ingested along with the food.

2) Non bacterial food poisoning:

Due to the presence of toxic chemicals like fertilizers, insecticides, heavy metals.

Since bacterial food poisoning is common it is discussed here.

Bacterial food poisoning:

All bacteria are not harmful.There are some pathogenic bacteria which secrete toxins and cause clinical manifestations.These organisms enter the human body through food articles or drinks.

How food poisoning occurs:

1) Presence of bacteria in the water.

2) The raw materials for the food may contain toxins.

3) Premises where the food is prepared may contain micro organisms or toxins.

4) Food handlers may have some infectious diseases.

5) Some animals like dogs,rats may contaminate the food.

6) If prepared food is kept in the room temperature for a long time and heated again can make a chance for food poisoning.

7) Purposely some body mixing toxins in the food.

Some common bacterial food poisonings.

1) Salmonella food poisoning:

There are three different varieties of salmonella bacteria.(salmonella typhimurium, salmonella cholera, salmonella enteritidis) These bacteria are present in milk, milk products and eggs.  Symptoms of this food poisoning include nausea, vomiting and diarrhoea.  Fever is also common.

2) Botulism:

This is the dangerous type of food poisoning caused by colostrum botulinum.   The spores of these organisms are seen in the soil and enters the human body through pickles and canned fish etc.Compared to other food poisonings here vomiting and diarrhoea are rare Mainly the nervous system is affected.The symptoms starts with double vision,numbness with weakness.Later there will be paralysis with cardiac and respiratory failure ending in death.

3) Staphylococcus food poisoning:

It is caused by staphylo coccus aureus. These organisms usually cause skin troubles like boils and eruptions.It causes mastitis in cow.Through the milk and milk products it enters and causes gastroenteritis.There will be vomiting,abdominal cramps with diarrhoea.

4) Clostridium food poisoning:

This is caused by Clostridium perfringens.They are present in stool,soil and water. They enter the body through,meat,meat dishes and egg etc .If food articles are cooked and kept in room temperature for a long time and heated again before eating can result this food poisoning.Symptoms include vomiting ,diarrhoea and abdominal cramps.

5) Bacillus cereus:

The spores of these organisms can survive cooking and causes enteritis.  Diarrhoea and vomiting is common in this infection.

How to investigate food poisoning?

1) Examine each and every person affected.

2) Water sample should be tested.

3) Kitchen, store-room and food samples should be examined.

4) The cook and food handlers should be questioned and examined.

5) Samples of vomits and stool of all victims should be tested to identify the bacteria.

How to prevent food poisoning:-

1) Only purified water should be used.

2) Hygiene should be maintained by all persons keeping contact with food.

3) Workers should use masks, cap and gloves during cooking and serving.

4) Sick individuals should not come in contact with food materials.

5) Kitchen and premises should be neat and clean.

5) Vessels should be washed with soap and hot water.

6) Should not keep the prepared food for a long time in room temperature.

7) All food materials should be kept in closed containers.

8) Animals like dog, cat, rat ect should not come in contact with food materials.

9) Vegetables should be washed before cooking.

10) Meat should be fresh and should be purchased from recognised slaughter-house.

Learn More

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Health and Wellbeing – Be in the know with your personal care choices


Consider the benefits of buying purely natural products
compared to hazardous petro-chemical toxins



Soils are so depleted now – You Need to Supplement Vitamins and Minerals to Keep Well



Epidemic of Allergies and Intolerance Now From Everyday Products
Find Out Your Triggers

Everything you ever wanted to know about… Detox

Find all the knowledge you need to make informed choices

Explore Alternative Health videos

The Pearls Of Wisdom

Spa Finder

Here’s to Your Good Health

Documents emerge proving Dr Andrew Wakefield innocent; BMJ and Brian Deer caught misrepresenting the facts

New documents have emerged that clear Dr Andrew Wakefield of the allegations of fraud recently made by the British Medical Journal and its reporter Brian Deer. This new evidence “completely negates the allegations that I committed scientific
fraud. Brian Deer and Dr. Godlee of the British Medical Journal (BMJ) knew or should
have known about the facts set out below before publishing their false allegations,” says Dr Andrew Wakefield (see sources, below).

Newly-revealed documents show that on December 20th, 1996, a meeting of The Inflammatory Bowel Disease Study Group based at the Royal Free Hospital Medical School featured a presentation by Professor Walker-Smith on seven of the children who would later become part of the group of patients Dr Wakefield wrote about in his 1998 The Lancet paper (which was later retracted by The Lancet).

Documents emerge proving Dr Andrew Wakefield innocent; BMJ and Brian Deer caught misrepresenting the facts.

and now

CDC researcher Poul Thorsen, who famously headed up the “Denmark Study” that many claim disproved any link between autism and vaccines, has been indicted in Atlanta by a federal grand jury on charges of wire fraud, money laundering and defrauding research institutions of grant money.

Poul Thorson is a scientist who formerly worked for the CDC, and over the last several years, he oversaw millions of dollars in grant money that was used to conduct research to “prove” that vaccines have no link to autism. Dr. Thorson’s research papers include the famous “Danish Study” entitled Thimerosal and the occurrence of autism: negative ecological evidence from Danish population-based data. (http://www.ncbi.nlm.nih.gov/pubmed/…)

CDC vaccine scientist who downplayed links to autism indicted by DOJ in alleged fraud scheme

Health: Take Back Control

Daily we defer our responsibility for our health to the medical industry who fill us with drugs that have the very side effects we want to avoid, that cause disease and ill health and pollute our environments. But it isn’t all desperate…

Take Back Control Of Your Hormonal Health

(NaturalNews) “As a species, we`re on a fast track to extinction,” says Ori Hofmekler, author of The Anti-Estrogenic Diet. “In the past few decades, men have lost 50% of their sperm count and within only one generation, the average man’s sperm count and testosterone have dropped by 20%. Women are no better. Staggering figures show that most women today are suffering from female disorders and three out of ten women between the ages of 35 to 60 will develop breast cancer.” This article will teach you why we have such dreadful statistics and how you can take back control of your hormonal health more

You are not alone there are lots of ways to improve you health

Six Simple Tips: Improve Digestion Naturally

some health activities are really enjoyable

A Simple Massage Could Keep You From Getting Sick

I can’t see me suffering on this

Drinking coffee Can Reduce Risk of Diabetes

(NaturalNews) Coffee lovers across the world have been disheartened by all the bad things that coffee is supposed to do. Caffeine, the major culprit in coffee, is said to cause addiction, dehydration, panic attacks and emotional fatigue. Pregnant and lactating mothers are often advised not to drink coffee at all. However all is not lost! Several studies have found that drinking coffee actually helps in fighting heart diseases, headaches, asthma and Parkinson`s disease. New studies have confirmed that coffee can also help reduce diabetes.

Studies of the effects of coffee are usually focused on their negative effects. However a new

Coffee has become one of the staple, favourite drinks of a plethora of people worldwide.  It is normally included in people’s everyday routine and diet. Coffee consumption has reportedly generated more than half of a hundred billion dollars worldwide.

Because of its frequent consumption, it has largely stimulated the attention of several scientists in the past to explore its potential risks. However, more positive studies and a lot of evidence have also been emerging in support of the benefits of coffee. Some of these even support the growing notion that health benefits of coffee outnumber the risks.

‘According to Mario Ferruzzi of Purdue University, coffee remains as one of the richest polyphenol sources in the West — one cup already provides a significant amount of 350 milligrams of the said phenolics. Furthermore, chlorogenic acids are the most abundant compounds, which accounts for 12 percent of the green coffee bean.’

As well as positive benefits on diabetes and cancer trials,  good results also on studies involving heart diseases, headaches, asthma, parkinson’s disease, and mental health. more
Joe Mangano of naturalhealthontheweb

and see what can be achieved! haha!

Scientists astounded: 83-year-old man lives without food, water



//

Raising Your Spirits

The grotesque amount medications taken each year should be the very first indication that something isn’t working in the sick industry, that never cures only treats symptoms and gives dangerous side effects  that require a life time’s addiction.

Americans drowning in prescription drugs

This petro-chemical industries’  greed and lack of ethics is in my opinion,  one of the worst dangers to mankind that I know.

Male fish now exhibiting female traits due to toxic chemicals and pharma runoff

It isn’t just a sociopathic mission to have people on dangerous chemicals all their life , its their lackadaisical approach to leaks, spills of such chemicals and deliberate contamination of environments, where genetic modification removes the biodiversity and presents a fait-accompli before the numerous studies again present damming evidence of such life tampering practices.

Tell the FDA ‘NO!’ to GMO fish

It is particularly offensive that while petrochemical interests are dirtying our backyards, watchdogs set up to protect our food and water sources are actually making it easy for these monsters to wage an all out war on mankind.

FDA censorship of nutritional science threatens health of all Americans

Now I am sure I read somewhere, that Armageddon would be preceded by the 4 horsemen of the apocalypse, where evil incarnate would suck the spirit  from all. Revelation 16:16 If ever there was an image that this reflected – its Codex Alimentarius. Supposed to protect us from charlatans, ‘ exact opposite where ancient remedies and even new health discoveries are banned because patented, they cannot be termed a cure though renowned for benefits and only the petrochemical industry has the resources to pay fortunes to test and trial studies by the ‘scientists’ in their pay. There is no money in the natural since it can’t be patented and was God given.

At least we can avoid the toxic vaccinations, the choose natural before hazardous medications and move from polluted environments. No…  ?

Healthcare workers to be fired if they refuse flu shots, medical group demands (opinion)

Already moves are being made to make inoculation compulsory, but even before the dialectic begins certain sections are to be given no choice if they want to keep their job and even if that is in medical records will no interaction with the public and are perfectly protected from flu even swine flu, by taking regular doses of Vitamins C and especially D (the sunshine vitamin that is replenished by an  hour in the open every day, with out sunblock chemicals).

For example vinegar has aided digestion, and provided health benefits away back to ancient Egypt but you can’t claim it heals now. There is ample evidence that  the side effect of chemotherapy and radiation therapy is cancer but you can’t say Green tea would cure or be  better for you only that it is a nice relatively cheap refreshing drink.

All About Vinegar

Fight For Health Reform Now

I believe there is an area around aged 45 that the focus of life changes, some call this a spiritual awakening others don’t believe it exists at all but whatever it is apparently not abundantly happening now. This is because our soils are nutritionally empty covered in pesticides and preservatives on produce truck across continents and the spiritual is hampered by lack of particularly nutrients which don’t get and additives we don’t want in junk foods. Only by making the choice to change your ways will the energy come upon you to transcend and become what the powerful elites are trying to stop.



Dangerous Medications What Are The Alternatives?

(NaturalNews) Despite bearing the brunt of years of mockery from mainstream medicine, alternative remedies continue to gain in popularity among UK and USA individuals who actually want to cure their ills and improve their health. According to researchers from the National Institutes of Health (NIH), about 40 percent of Americans today utilize some form of treatment that is not officially taught in orthodox Western medical schools.

Why alternative medicine is winning out against conventional (chemical) medicine

This great switch to other forms of health care is in main part  because doctors are always busy, and it is often the sense of urgency to move onto the next patient with in the 10 minutes of time allocated that really make people sick. Sometimes the shock of results of an awful disease or terminal illness patients feel they weren’t given adequate time to ask questions and need to make another appointment just when they are reeling from the information.

I have a really good doctor and wouldn’t change her for the world but everyone else thinks so too and there is a 3 week waiting list to even get an appointment and then she can be up to an hour behind, probably to the detriment to her own health, because she does take time. And that is what people want from their practitioner. People are confused by the terminology, fear the future and dread the treatment and need to talk and get reassurance. This is what Alternative practitioners provide. Most of the treatments of alternative  health systems are not painful, dangerous nor time consuming. The specific person centred approach suggests a negotiation of healing practices so that the individual feels consulted and cared for throughout the procedure. The only problem is what treatment is right for you and to pursue treatment as a preventative to ill health not just as a knee jerk to a serious diagnosis, nor disgust and what orthodox medicine inflicts on certain illnesses. For instance the side effect of radiation therapy and chemotherapy is cancer. Who would knowingly take that risk when already run down by the illness?  By taking time now to consult what healing system appeals and works for you and resonates with your individual situation you can prevent and avoid most of the dangerous chemical hazards that the medical petrochemical industry want to make money from you on and which cause more harm rather than cure.

Anything and everything you ever wanted to know about Alternative and Complimentary health

You can find it here at  explore-alternatives
Liver Cleanse

And many more useful Alternative therapies

www.NaturalNews.com

Health and Wellbeing – Be in the know with your personal care choices


Consider the benefits of buying purely natural products
compared to hazardous petro-chemical toxins



Soils are so depleted now – You Need to Supplement Vitamins and Minerals to Keep Well



Epidemic of Allergies and Intolerance Now From Everyday Products
Find Out Your Triggers

Everything you ever wanted to know about… Detox

Find all the knowledge you need to make informed choices

Explore Alternative Health videos

The Pearls Of Wisdom

Spa Finder

Here’s to Your Good Health

The Nutrition Secret Behind ‘The Secret’

How to multiply your success with “The Secret” and achieve new clarity using the Law of Attraction

From Mike Adams. The Health Ranger

- Mike Adams Consumer health advocate

Dear readers,

With the popularity of “The Secret” rapidly growing in the United States and around the world, there’s growing interest in finding ways to maximize results while using the power of intention and Law of Attraction. Few people really know one of the most important secrets to making “The Secret” work: Establishing the right nutrition and dietary habits that clear your nervous system and allow intention to flow. In this article, I’ll share some of the best nutritional secrets about The Secret, covering:

1) Foods and substances that interfere with the power of your intention.

2) Foods and substances that enhance the power of your intention.

Once you learn this information, you’ll instantly discover ways to greatly enhance the effects you get when you apply your intention (or invoke the Law of Attraction). You’ll also come to recognize why the great spiritual leaders throughout the world all gravitate towards similar diets that are free of certain substances (such as red meat).

Let’s begin by examining those foods and substances that interfere with the power of intention and the Law of Attraction.

Foods and substances that block the power of intention

The power of intention (i.e. the Law of Attraction) only works when you have a clear, healthy nervous system that’s free from distortion. Invoking the power of intention is a lot like broadcasting a message from a radio tower, and your nervous system (brain, spinal cord, nerves, etc.) are the transmission tissues.

A radio tower only works well when it has sufficient electricity, clarity and symmetry. It also can’t be gunked up with interfering signals or overriding disturbances. Your own nervous system is the same: For it to function well, it must be free of distortion and operating at peak performance. The following items greatly interfere with healthy nervous system function and therefore inhibit your power of intention:

Meat products: All animal-derived foods impair the clarity of intention, and this is especially so if those foods are derived from cruelly-treated animals (like feedlot cattle). This is why so many spiritual leaders around the world refrain from eating meat. It’s also why vegetarians are generally more peaceful, spiritually balanced people than heavy meat eaters.

Alcohol and drugs: All recreational drugs (including alcohol) impair healthy nervous system function. Clarity cannot be achieved while under the influence of nicotine, alcohol, meth or street drugs. While there are medicinal uses for some natural drugs (such as medical marijuana), their use still inevitably interferes with clarity and clouds the Law of Attraction, so use them sparingly if at all. On the other hand, there are also natural plant-based medicines that actually enhance clarity when used as part of sacred spiritual journeys. Western society has declared such substances to be illegal drugs, but they are deliberately and consciously used with great care in healing journey experiences in many other parts of the world.

Caffeine: Even caffeine interferes with healthy nervous system function. The onslaught of daily stimulants leaves the body depleted of energy, unable to reach the level of vibration necessary to effectively broadcast intention to the universe.

Television: Watching television fills your mind with false messages, clouding your mind with ideas that distort reality and impair your ability to connect with the universe. Have you ever noticed that the people who watch the most television seem to be unable to attract those things into their lives that they want? It’s because television acts like an intention blocking device, draining away your intention energy and filling your head with ideas and beliefs that only serve the interests of corporations and governments.

Processed foods: Processed foods not only lack the nutrition necessary for healthy nervous system function, they’re also typically loaded with excitotoxins like MSG, aspartame and yeast extract. These substances damage the functioning of the nervous system, making any practice of the Law of Attraction virtually impossible.

Fragrance products: All fragrance products based on artificial chemicals impair the healthy functioning of the nervous system by dulling the senses and limiting sensory acuity. Achieving success with the power of intention requires eliminating ALL fragrance products from your life. These include most shampoos, laundry detergents, dryer sheets, soaps, perfumes, cosmetics, deodorants, skin creams and other similar products. In each of these categories, there are many alternatives available: Natural products that are either fragrance-free or made from essential oil fragrances only. If you wish to find success in applying the Law of Attraction, it’s crucial to get these artificial fragrance chemicals out of your life (and away from your nervous system).

Processed sugar: Sugar greatly impacts the healthy functioning of the nervous system, and refined sugar is a lot like crack in the way it alters (and impairs) brain function. All refined sugars should be avoided, including high-fructose corn syrup (the sweetener in sodas), dextrose, sucrose and others. While you’re at it, avoid white bread and refined grains, too, because they’re very similar to sugars in the way they impact the nervous system.

Aspartame: This artificial chemical sweetener greatly impairs healthy nervous system function. This is partly because aspartame can chemically break down into trace amounts of formaldehyde, and formaldehyde is an extremely toxic nerve poison. Drinking aspartame is sort of like poisoning your brain with chemical preservatives. That’s great if you’re trying to embalm yourself, but not so good if you actually plan to use your brain for anything useful.

Things that enhance the power of your intention

Once you’re free of the substances interfering with your power of intention, you can move on to enhancing your nervous system health with proper supportive substances. Here are the most important items to consider:

Raw foods: Raw foods really cleanse your nervous system and restore healthy brain function. Drinking raw food juices on a regular basis (freshly made in your own blender, not processed) greatly enhances clarity and the power of intention. Most spiritual leaders around the world follow diets based at least in part on raw foods. Following a raw foods diet for just 30 days will dramatically clear your senses and turn you into a powerful broadcaster of intention.

Vegetarian foods: Avoiding the consumption of meat and dairy products is also an important way to keep your system clear and lend power to your intention. Meat and dairy products stagnate the flow of energy throughout your mind and body, blocking the intention. To get the best results, go completely dairy free (except for raw, unprocessed milk, which qualifies as a raw food) and meat free.

Personal integrity: Acting with integrity multiplies the power of your intention. When you consistently do what you promise, especially in relation to others, you gain power and confidence in your own actions. This translates into significant improvements in the Law of Attraction. People who steal from others, exploit them or harm them are acting outside of personal integrity and typically demonstrate a very poor ability to attract things into their lives that they really want. It’s a vicious cycle, too: When they can’t attract what they want, they turn to stealing, and this in turn diminishes their ability to attract what they want in the future.

Clean water: Hydration is crucial for good nervous system performance. I will even say that you cannot possibly engage in effective intention exercises when you’re in a state of chronic dehydration (as most people are). Drinking plenty of water clears metabolic wastes from your body and even lubricates the nerve cells throughout your body! So drink more water and you’ll boost your results.

Microalgae superfoods: These superfoods offer a two-fold benefit: They cleanse the liver (which purifies the blood and improves mental clarity) and they offer natural high-density nutrition from nature. The four I recommend are spiruline, chlorella, blue-green algae and astaxanthin (www.Nutrex-Hawaii.com ). One of the top brands of raw microalgae is E3 Live, which you can find at http://www.e3live.com/index.htm

Healthy oils: Consuming regular quantities of healthy oils and omega-3 fatty acids makes a huge difference on the power and reach of your intention. Eat more chia seeds (www.GoodCauseWellness.com ), avocados, raw coconut oil (www.RawFoods.com ) and minimally processed plant-based oils. Fish oils can also be supportive if you choose to eat fish-derived products. Flax seeds serve a similar purpose for those who are vegetarian.

Berries: Eat massive quantities of fresh, raw berries to boost nervous system function and greatly enhance the power of your intention. Berries offer nervous system protection medicines, and they also happen to halt cancer, prevent eye disease, enhance memory and prevent Alzheimer’s disease. Be sure to eat a variety of berries so you get all sorts of different colors: Black raspberries, blueberries, red raspberries, strawberries, acai, red currants, wild berries, etc.

There are, of course, many other nutrients and natural substances that can enhance mental function and clarity. Everything from tropical fruits to garden greens provides a strong benefit in boosting the power of your intention.

My personal secret to success

People tend to look at my own accomplishments as being “remarkable” or highly successful in various ways. They see me as getting many things done in a very short period of time, and they often wonder how I accomplish these things. My greatest secret is that I frequently practice the power of intention (and I have a specific process through which that is practised), and I avoid all the foods, beverages and personal care products that interfere with the power of intention.

In the past, some people have wondered why I drink no alcohol, use no drugs, drink no coffee, take no medications, etc. People have asked me if I’m a member of some specific religion with pristine dietary practices, but the answer is quite simply that I have arrived at my own spiritual practice and I choose to respect my body and mind as tools for creating a better future. I actually came to this conclusion mostly on my own, and have since found that it is aligned with the spiritual paths found in virtually all world religions. It all makes sense, too: You simply can’t be a highly spiritual person if you’re consuming angry cow meats and altered dairy fats!

I intentionally avoid all substances that intefere with intelligence, clarity or spirituality, and I go to great lengths to cleanse my body using nature’s medicines: superfoods, rainforest herbs, raw foods, and so on. By the way, the best cleansing products I’ve ever found at available at www.BaselineNutritionals.com (look for the Liver Tincture and the cilantro-based anti-mercury tincture).

The secret to my productivity and ability to manifest those things is simply that I’m wholly committed to treating my body and mind as sacred entities. I do not allow myself to be polluted with television, pharmaceuticals, recreational drugs, energy vampire people (like friends who drain away all your energy) or processed foods. The result is that when I focus on something, it manifests relatively quickly (there’s still a whole lot of work involved, of course, but that’s the nature of getting things done in this physical world). Perhaps there is some other version of the multiverse in which intention is instantly translated into effects, but here in this one we all share, intention often requires practical steps for manifestation. (So don’t forget the part about applying effort, too!)

Want a better life? Clean up your energy channels

This is not information I’ve shared before, but it’s probably the most important secret to success that I’ve ever written about. If you want to make things happen in your life and manifest more wealth, abundance, loving relationships, happiness or whatever, you’ve got to get serious about cleaning up your “broadcast channels,” which means cleaning up your diet, eliminating any substance abuse, avoiding influence from television and so on. It doesn’t mean you have to become a hermit and live in the woods somewhere (although that certainly wouldn’t hurt on a temporary basis), but you do have to stop living the disconnected life of typical consumers who are addicted to processed foods, alcohol, television, drugs, video gaming and other things.

I don’t claim to be perfect in my own habits. I still eat meat when traveling (but never from mammals such as cows or pigs), and my diet isn’t as raw as I would like. I also spend way too much time sitting in front of a computer, but that’s a necessary choice I’ve made for engaging in online education and article writing. But like you, I’m always striving to make my diet and lifestyle one step better, and by doing that I’m constantly moving into higher states of vibration that naturally augment the power of my intention.

You can do the same. All it takes is making the commitment and taking on one change at a time until you’re completely rid of the toxic influencing factors and fully embracing those things that work to multiply the power of your intention. Before long, you’ll find the Law of Attraction working far better than you ever imagined, and you’ll really start living the magical life you’re attracting through conscious intention.

It’s really not complicated, nor even mystical or “new agey.” It’s just the application of common sense: If you want to create a better future and manifest your desires, you’ve got to clear you head, get rid of the junk and start nourishing your internal broadcast antenna (your nervous system). Once you do that, you can start to broadcast your intention to the universe, and you’ll find that everything you focus on begins to manifest far more quickly.

Speaking of intention, please feel free to share this article with anyone you know who’s familiar with “The Secret” and who might benefit from knowing these nutritional tips. You can copy and paste the article in an email, or just send the web address (URL). Spread the word: We need more people with high vibrations in order to overcome all those folks running around with LOW vibration, don’t you think? The more high-vibration people we have in the world, the brighter the future will be for us all.

To your health,
– Mike Adams
Consumer health advocate

P.S. I’m working on an audio seminar entitled The Nutrition Secret: How to Multiply the Power of Your Intention with High-Vibration Foods. That course will be announced soon on NaturalNews.com, and it will explore these topics in much more detail. Watch for that announcement on NaturalNews.com, or look for the course on TruthPublishing.com in a few weeks!

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