Water secrets

This essay takes us to the door to the secrets of life, secrets to
water, and secrets of light, color, and perception. Water plays a
leading role in living processes, as everyone knows, but what is secret
is the fact that water mediates the interaction between radiant energy
and physical existence by allowing itself to be structured by light
energy along an incredibly broad front of the electromagnetic spectrum. Water is light sensitive as we are light sensitive
and the frequencies of life that shine on us that we absorb or reject
reveal much about how we think, feel and react to things and our
environment.

Learn more:

Water secrets.

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Consider the benefits of buying purely natural products
compared to hazardous petro-chemical toxins



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Got the blues? Feeling S.A.D.? Here are some tips

Got the blues? Feeling S.A.D.? Here are some tips.

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Consider the benefits of buying purely natural products
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Build Your Self Esteem

So how do you keep up your self-esteem in a hard-hitting cruel world? It seems like everywhere you turn, you take a put down or a knock back.  The best way is to know the kinds of people and situations that will bring you down or thwart your efforts to stay focused.  Here we will focus on some of these people and situations you need to avoid if possible.

Negative Work Environments
Beware of the “dog eat dog” theorists where each person is fighting each other just to get ahead. Competition is everywhere but ensure it is a fair competition or consider if you want this line of work and partake in this amoral way of  getting ahead. There are other ways of being in the world.

Other People’s Behaviour
Gossip mongers, whiners, back stabbers, controllers, naggers, complainers, exploders… all these kinds of people will create awful negative feelings for you. See these inadequate for what they are and refuse to play by their rules. If  you make a stand against their abnormal behaviour  and refuse to indulge then others may back you up and if not they will still know you are the bigger person.

Changing Environment
Changes challenge our paradigms. The only surety is  change which  always happens and will be going on forever. You can’t avoid this one, but can learn to deal with it and go with the flow. Learn to embrace change as a way of  forever getting you to move on in a constant state of becoming and shakes the cobwebs off  your wonderful capable self.

Past Experience
Don’t let pain of previous experience change into fear and keep you stagnating. Treat each failure and mistake as a wonderful lesson to build upon as your next success  and be grateful you have had these particular experiences to make you the wonderful person you are becoming.

Negative World View
Don’t wrap yourself up, dwelling on all the negativities of the world. In building self-esteem, we must learn how to make the best out of worst situations. Continually seeing the bad and evil you attract it to yourself . By always focusing on the best you actually bring it into existence and reinforce your perceptions.

Identity
You have your own identity, irrespective of whether your family or close ones are dysfunctional or have problems. It doesn’t signify you have to be a failure as well. Learn from other people’s experience, so you’ll never have to encounter the same mistakes.Learn from your life.

You can’t always avoid or even change a situation.  And you certainly aren’t going to have much luck changing a person.  You can, however, learn how to avoid such situations and people and deal effectively with those you can’t avoid.

Just putting the above advice into practice in your life, you will see your self-esteem grab hold and start to climb. Before long, you will instinctively begin to know when a situation is bad for your self-esteem.

You are a most amazing person.

Anything and everything you ever wanted to know about Alternative and Complimentary health

You can find it here at explore-alternatives
Liver Cleanse

And many more useful Alternative therapies

www.NaturalNews.com

Health and Wellbeing – Be in the know with your personal care choices


Consider the benefits of buying purely natural products
compared to hazardous petro-chemical toxins



Soils are so depleted now – You Need to Supplement Vitamins and Minerals to Keep Well



Epidemic of Allergies and Intolerance Now From Everyday Products
Find Out Your Triggers

Everything you ever wanted to know about… Detox

Find all the knowledge you need to make informed choices

Explore Alternative Health videos

The Pearls Of Wisdom

Spa Finder

Here’s to Your Good Health

Be A Leader

Contrary to what most people believe, leadership is not about power. It is not about bossing people or driving them by using threats and fear. It is about encouraging others towards the goal of the organization. It is getting everyone on the same mission statement  and helping them to see the big picture of the organization and how they function within this common good. You must become a leader not a boss.

People follow others when they see a clear sense of purpose. People will only follow you if they see that you know where you are going. If you do not know where you’re heading, chances are nobody will want follow you, anyway.

Being a leader is not about what you make others do. It’s about who you are, what you know, and what you do. You are the reflection of what you’re colleagues want to be.

Studies have shown that another fundamental of good leadership is the trust and confidence your fellows have of you. Trust and confidence, that can only be built on respectful relationships, trustworthiness, and high degree of moral standards.

Once you have their confidence and loyalty, you may now proceed to communicate the goals and objectives you are to undertake. Stand as the visualization your co-workers want to emulate.

Communication is a very important key to good leadership. The knowledge and technical expertise you have must be clearly imparted to other people. You must be able to assess situations, weigh the pros and cons of any decision, and actively seek out a solution.

Leaders are not do-it-yourself heroes, who burn out by not being able to delegate. You should not claim to know everything, and you should not rely upon your skills alone. You should recognize the capacities and talents your colleagues have, and provide opportunities for them to shine and blossom. Only when you come to this realization will you be able to work as one cohesive unit.

Remember being a leader takes a good deal of work and time. It is not learned overnight.

Inner & Outer Harmony (Part 1/1) Meditation

Reiki For Abundance From Lourdes

Natural Health Solutions from Mike Adams

Natural Health Solutions $29.95

Natural Health Solutions $29.95

How to save yourself from deadly pharmaceuticals and heal over 100 diseases and disorders using healing foods, herbs and natural medicine

Health guru Mike Adams unveils a tell-all guide that bares the darkest secrets of conventional medicine while revealing a proven recipe for personal health transformation…

What if you could get your hands on a universe of eye-opening information about health and healing that the drug companies and health care profiteers never wanted you to discover?

Although you might find it difficult to believe at first, the “sick care” industry actually depends on the continuation of degenerative disease and the expansion of new disease definitions to sell their patented chemicals to more and more people. But underneath the hype, the television ads, the FDA and the drug reps, there’s a dirty little secret about modern medicine that informed people are now uncovering…

Drugs-and-surgery medicine is a grand hoax.
(We’ll prove it to you. Keep reading.)

Popping pills and cutting open patients may work for acute, emergency medical situations (such as saving the life of a person in an auto mobile collision), but conventional medicine has proven itself useless in preventing the degenerative diseases that dominate health care today.

Consider the big ones: cancer, diabetes, heart disease, depression, osteoporosis, obesity, migraines, kidney stones and others. Has the drugs-and-surgery approach to medicine made any improvement whatsoever in reducing the rates of these diseases over the last three decades? None. In fact, disease rates continue to rise every year.

Diabetes is sky-rocketing in children, cancer survival rates have barely budged in thirty years, and depression is now spreading like an epidemic across the population. And on top of that, infertility rates have spiked, forty percent of the population is now taking pharmaceuticals daily, and tens of millions of our children have been labelled “sick” with a diagnosis of a fictitious disorder called “ADHD” that’s being treated with prescription amphetamines that used to be called “speed” when they were sold as street drugs.

What’s going on here? How could Americans be paying the most for health care of any nation in the world, yet display the worst health of any modern nation in the world?

The answers may shock you. In fact, what you’re about to read here may rock your world so completely that you’ll never look at doctors and pharmaceuticals the same way again.

Health freedom activist Mike Adams blows the lid off the medical hoax called “conventional medicine”

At the same time, he’s become a true master of personal health transformation by studying and applying natural healing secrets that can help virtually anyone prevent or even reverse the most devastating diseases known to modern medicine, from breast cancer and prostate cancer to diabetes, depression, heart disease, migraine headaches and much more.

His latest book, Natural Health Solutions and the Conspiracy to Keep You From Knowing About Them is a shocking tell-all book that reveals both the worst of conventional medicine and the incredible success of natural medicine through the use of foods, herbs and free, natural therapies that really work to halt and reverse serious disease.

Inside Natural Health Solutions, you’ll:

  • Discover healing foods and herbs that really work for over 100 common health conditions.
  • Find out which superfoods and supplements you should be taking right now that can save your life, stave off disease and save you a fortune in health care costs.
  • See the documented proof of how drug companies control the media and run the FDA with a profiteering agenda that exploits the health of human beings to generate corporate profits.
  • Learn the horrifying truth of armed FDA raids on vitamin shops and health clinics, revealing the terrifying tactics used by federal regulators to eradicate natural medicine.
  • Learn safe, natural and effective alternatives to dangerous prescription drugs. These are the natural health solutions the FDA wants to ban and Big Pharma hopes you never discover.
  • Uncover the “cycle of disease” in modern health care that guarantees future profits for doctors and drug companies by keeping patients diseased and dependant on overpriced medications.
  • Realize how modern medicine is a grand hoax that only traps patients in a system of medicine that will leave them dead and broke. But there’s a way out, and it’s revealed in Natural Health Solutions.

Natural Health Solutions $29.95

Natural Health Solutions $29.95

Like many people today, Mike Adams used to suffer from degenerative disease. Raised on a diet of unhealthy processed foods, Adams was nearly obese and diabetic by the age of thirty. He suffered from chronic back pain and depression, and found himself fed up with doctors that seemed to offer no real solutions to his health concerns.

Determined to reverse diabetes, eliminate his body fat and regain his former mental acuity, Adams became a student of nutrition and natural therapies. He attended healing schools, taught himself nutritional theory and completed more than 600 books on healing modalities, nutritional therapies and food toxicology. As he applied what he learned in his own life, his health began to transform.

Click here for more information or click on the book  image

Adams gave up all chemicals — pharmaceuticals, over-the-counter drugs, caffeine — and pursued a natural foods diet with regular exercise and plenty of sunshine (using no sunscreen, which contains its own cancer-causing chemicals). Soon after, he dropped 50 pounds of body fat, his diabetes symptoms vanished, and his cholesterol dropped to LDL of 67 and HDL of 62. His resting pulse dropped to 48 beats per minute, his blood pressure reached 105/60 and he was pronounced by his naturopathic doctor as achieving a state of “perfect health.”

And this is from a person who was previously headed down the path of degenerative disease!

Adams was so shocked by this rapid health transformation that he felt compelled to share this information with others. He began writing and teaching, attracting an audience of millions of readers, and today is regarded as one of the most influential natural health writers in the world. His work has helped literally millions of people get off prescription drugs, end their addictions to junk foods and sodas, and easily adopt healthy lifestyle choices that make severe degenerative diseases simply vanish.

Natural Health Solutions is the culmination of this nutritional knowledge, experience and research. It tells you everything you need to know to escape the predatory system of conventional medicine and take charge of your health from this day forward.

Inside, you’ll discover:

  • How the marketing and promotion of drugs is based almost entirely on scientific fraud, hype and exaggeration.
  • Why America is the only country in the world that allows direct-to-consumer advertising by pharmaceutical companies, even when the practice makes no scientific sense whatsoever.
  • The truth about how the FDA is actually paid by pharmaceutical companies to approve their drugs as “safe.”
  • The jaw-dropping truth about the medical monopoly enforced by the American Medical Association and the FDA, including monopolistic price controls, border raids and intimidation campaigns to eliminate competition.
  • How one FDA-approved prescription drug has actually killed more Americans than the entire Vietnam War… and this is according to one of the FDA’s own senior drug safety researchers!
  • Why most non-profit disease organizations that have “diabetes” or “cancer” in their names are actually Big Pharma front groups that have no real interest in curing disease.
  • How pharmaceutical companies control the U.S. government and bilk taxpayers out of billions of dollars through Medicare and Medicaid programs.
  • The truth about why 29 states are suing the pharmaceutical giants for fraud.
  • The truth about “disease mongering” and how the pharmaceutical companies actually invent disease, package it, and sell it to the public in order to convince healthy people that they’re sick and need “treatment.”
  • Why a leading blood thinner medication – is actually made from a known rat poison.
  • The fraud of the breast cancer industry and how it uses “free screening” as a recruitment tool to trap women in a system of treatment that actually harms 10 women for every 1 that it helps.
  • Shocking details, pictures and documents revealing the little-known tie between the pharmaceutical companies and the masterminds of human medical experimentation in Nazi Germany.
  • How dangerous drugs such as heroine and cocaine were actually pioneered by some of the top pharmaceutical companies and sold as “medicine.”
  • Why modern medicine itself has become the top leading cause of death in America. It’s true! Medical treatment now kills more Americans than cancer.

Now learn what really works to halt disease, maximize health and take charge over your personal health

Drug companies and the FDA want to turn your body into a profit generating machine, and they’re determined to do it through any means necessary — intimidation, censorship, propaganda and fraud, to name a few. But here’s the good news: You don’t have to suffer under their control any longer. There is a better way!

It’s a way that follows natural law — the law that says if you consume the foods and medicines that are biochemically compatible with your body, you will activate the amazing healing potential programmed into your DNA since birth.

The human body, you see, is a self-healing organism. It has the hardware and the know-how to repair DNA, regenerate skin, repair ligaments, form new connections in the brain and even create an entire human being! … all automatically, effortlessly and naturally. You benefit from this self-healing technology every time your body heals a scrape, sprain, or broken bone.

But here’s the key: drugs and pharmaceuticals suppress your body’s natural healing abilities. They hijack your biochemistry, poison your liver and silence your natural healing abilities. It’s like having an army of microscopic doctors ready to assist you, but their hands are tied behind their backs and their mouths bound with tape.

If you truly want to heal, you must unleash your natural healing technology by consuming foods, medicine and nutrients that are compatible with the body you were born with. And that means supporting your immune system, nourishing your brain and nervous system, cleansing your digestive system and setting those microscopic doctors free to start the healing process!

Natural Health Solutions shows you how to do this. Covering over 100 common health conditions, this book teaches you the safe, natural and readily available solutions for health conditions that many people (incorrectly) thought were incurable!

Here’s a small sampling of what you’ll find inside:

  • The five best herbs and supplements for eliminating bad breath (halitosis). (Page 220)
  • The seven most effective foods and supplements for appetite control. Eat these to start losing weight without feeling hungry. (Page 206)
  • Beat depression naturally, without using prescription drugs, using the power of natural light, healthy oils and a specific superfood from South America prized for its mood-lifting effects. (Page 252)
  • The real story on how to halt breast cancer using rare herbs from the rainforest, anti-cancer foods and natural sunshine. Did you know that simply getting enough vitamin D from sunshine slashes your risk of breast cancer by nearly 50 percent? Learn even more on page 232.
  • Feel exhausted all the time? Learn which common prescription drug actually causes fatigue, and how you can reverse it through natural foods and supplements. (Page 260)
  • Stop prostate cancer in its tracks with a powerful recipe of proven anti-cancer nutrients that automatically target the prostate gland! (Page 293)
  • Which herbs work best for anxiety or chronic stress. Take these and you’ll feel more relaxed and calm in minutes! (Page 204)
  • Did you know that common blood thinner drugs are made from rat poison? Learn the eleven natural alternatives for thinning your blood without using dangerous chemicals. Page 223)
  • How to stabilize your blood sugar and, for many people, eliminate your dependence on diabetes medications by taking selected supplements, spices and foods. (Did you know that a common spice used in pumpkin pie has been shown to lower blood sugar better than diabetes drugs?) (Page 225)
  • The truth about osteoporosis and why conventional medicine won’t tell people what they really need to know about vitamin D, trace minerals, sunshine and pH balance. Learn what really works to reverse osteoporosis and build impressive bone mineral density! (Page 289)
  • Beat back infectious disease with over a dozen natural products that are safer and more effective than antibiotics (because viruses can’t build up resistance to these full-spectrum natural medicines). (Page 269)
  • Ease arthritis pain and joint inflammation with natural anti-inflammatory foods and herbs you can get right now! Did you know that turmeric in curry is one of the most potent anti-cancer and anti-inflammation medicines known to modern science? Learn much more on page 271.
  • The common nut that helps halt Alzheimer’s disease, along with a dozen other foods that boost brain function and prevent disease. (Page 200)
  • How to reverse hyperactivity in children using brain-boosting foods and supplements that have zero side effects. (Page 218)
  • How to remove the mercury that’s been poisoning your body: You’ll learn about four natural products with powerful, proven mercury removal effects. (Page 281)
  • The 7 keys to taking nutritional supplements safely. (Page 193)
  • How to reverse osteoporosis by changing the pH balance of your body and eliminating high-acid foods and drinks. (Page 194)
  • Now to eliminate acne with simple dietary changes that will also boost your health in a dozen other areas. (Page 195)
  • How to stop Arthritis in its tracks using scientifically-validated medicine hidden in everyday foods! Learn which medicinal foods, herbs and nutritional supplements really work for arthritis. (Page 211)
  • The seven worst indoor air pollutants that promote asthma and how to eliminate them naturally, without using chemical products. (Page 214)
  • How to treat urinary tract infections without antibiotics using natural (but powerful!) antibacterial herbs, spices and superfoods that cleanse the bladder and kidneys. (Page 221)
  • The top 10 nutritional products for halting diabetes, including a little-known cactus powder that stops high blood sugar in its tracks! You’ll also learn about another little-known supplement that’s been clinically shown to drop blood sugar levels by an average of 53 points in six weeks. (Page 228)
  • Halt heart disease with a powerful and scientifically proven recipe of foods, herbs and supplements that contain nature’s best medicine. Did you know that grape skins contain the most powerful heart medicine known to modern science? It’s called resveratrol and you’ll learn more about it starting on page 235.
  • Ease suffering from chronic pain using safe, natural therapies that doctors don’t know about and most people have never heard of. (Page 244)
  • Solve constipation problems once and for all with the solutions revealed on page 248.
  • Reinvigorate your eyes through the power of nutrition and help halt blurry eyes, cataracts, macular degeneration and poor vision. (Page 258)
  • Treat high blood pressure naturally and safely without using prescription drugs! (Page 266)
  • Conquer high cholesterol with the natural “medicine” in blueberries, garlic, olives and fish. (Page 268)
  • The real story on obesity and why cravings for carbohydrates are really caused by nutritional deficiencies that can be reversed! (Page 286)
  • Learn shocking statistics about rampant vitamin D deficiency in the United States. Did you know that 32 percent of doctors and medical students are vitamin D deficient? (Page 304)
  • Find even more natural health solutions for bad breath, body odour, dandruff, dry hair, bloating, hair loss, irritability, kidney stones, leg cramps, infertility, menstrual cramps, migraines, sinusitis, skin disorders, and much more.

Packed with specific product recommendations

Plus, you’ll discover over 125 specific product recommendations, complete with company names, phone numbers and web addresses so you can get these healing products yourself! (And, no, Mike Adams earns nothing from these products. They’re all 100% independent, trusted recommendations.

Learn about products that help you:

  • Conquer gingivitis and gum disease with a “miracle” dental powder.
  • Stabilize blood sugar.
  • Boost brain function all day long.
  • Sweeten foods without using refined sugars or chemical sweeteners.
  • Halt tumor growth with medicinal herbs from South America.
  • Remove chlorine from your shower water affordably and effectively!
  • Create a natural internal sunscreen using a little-known nutrient from the ocean.
  • Feed your dog or cat truly healthy foods with no junk fillers.
  • Enhance your intake of trace minerals from a trusted source.
  • End ADHD in your children with brain-boosting nutrients that really work!
  • Clean your home and kitchen with a natural, herbal-based cleaner that contains no chemicals whatsoever! (You can drink this stuff!)
  • Support normal, healthy cell division in your body with the help of potent medicinal mushrooms.
  • Cleanse your face and skin using truly all-natural skin care products that contain no harsh chemicals.
  • Clean drains and clogged pipes in your home using environmentally safe chemicals that don’t threaten aquatic life!
  • Radically boost your antioxidant intake with high-density superfood powders that you can whip into a delicious smoothie.
  • Increase your intake of quality plant-based proteins from trusted, recommended sources.
  • Switch from processed salt to full-spectrum sea salt that supports healthy immune function while resisting viral infections.
  • Find a source for bulk herbs where you can buy medicinal products by the pound (at amazing prices!).
  • Discover various food bars that are truly healthy and recommended by the author (no junk in these!).
  • Get the best new supplements delivering pomegranate, lycopene, green tea, cinnamon and other potent medicinal substances with documented health benefits, including the prevention of breast cancer and prostate cancer.
  • Eliminate stress with a technological breakthrough that actually trains your body to relax in seconds.
  • Detoxify your body and remove hundreds of heavy metals and synthetic chemicals using little-known supplements that actually bind to toxic chemicals and remove them from your body. (One of these has been shown to remove up to 88% of toxic chemicals from the body during a juice fast.)
  • Find sources for buying great-tasting “greens” products (with no junk fillers), high-potency mineral liquids that you can drop into any beverage, “drinkable” vitamins that taste great and work like miracles in people with poor digestion, chocolate-flavored superfoods for kids, eco-friendly home cleaning products, natural body care products, pet care products and “green living” products.

… and much more!
Why they really don’t want you to know this information

As you discover the power of the information revealed in Natural Health Solutions, you’ll begin to understand why “they” (the promoters of drugs-and-surgery medicine) don’t want you to know all this!

If you’re sceptical of this idea that the modern medical industry would actually try to profit from human suffering, consider these points for a moment:

  • If America is a country of “free trade,” then why is it illegal to buy prescription drugs from other countries? Why is the drug industry in America run as a monopoly? Why do Americans pay the highest prices in the world for prescription drugs but nearly the lowest prices in the world for gasoline?
  • Why are doctors who prescribe herbs and nutritional therapies stripped of their medical licenses and not allowed to practice medicine in the United States? Why are all the really good cancer clinics located outside the USA?
  • Why are all the safe, natural therapies that really help people heal excluded from your health insurance coverage? Why do insurance companies refuse to pay for disease prevention measures that might keep you well?
  • Why are the advisory panel experts at the FDA on the take from drug companies, earning hundreds of thousands of dollars per year from the very same companies impacted by their decisions? Why is corruption tolerated at the highest levels?
  • If the FDA is so concerned about public health, why do they make it illegal for food and supplement companies to tell the truth about the health benefits of their products, even when such benefits are scientifically documented and published?

And finally, the ultimate question that really needs to be asked…

  • If conventional medicine works so well, and if we have “the best health care system in the world,” then why are Americans so diseased?  Why is America spending more per capita on health care than any country in the world, and yet our life expectancy is no better than China or Cuba?

The answer, friends, is because conventional medicine does not work. Drugs do not make people healthier. Most surgery is medically unjustified. Cancer screening programs harm more people than they help. And conventionally-trained doctors, sadly, are clueless about how to help people improve their health.

Let health guru Mike Adams show you the real path to health and longevity

There is a better way to achieve and maintain peak human health, and Mike Adams can show you how to get there. His book, Natural Health Solutions, is the map that can lead you directly to the greatest health you’ve ever experienced.

Adams believes so strongly in the mission of making this information available that he earns nothing from the sale of this book. Adams has donated 100% of his author royalty to the Citizens Commission on Human Rights, a non-profit organization dedicated to ending the chemical abuse of children by modern psychiatry.

Natural Health Solutions may be, by far, the most important book you’ll ever read. But just in case you’re not completely satisfied with what you learn in the book, you’re covered by our 30-day 100% satisfaction guarantee. If you’re not absolutely thrilled about the information you find in Natural Health Solutions, simply return within 30 days it for a full refund (less shipping).

Get Natural Health Solutions today, and let your personal health transformation begin starting right now

Natural Health Solutions $29.95

Natural Health Solutions $29.95

Author Mike Adams is widely regarded as one of the top natural health writers living today. He’s written more than twelve books and guides and nearly 2,000 articles on medicine and health, documenting the corruption of the FDA, the scientific fraud of drug companies, the bribery of doctors and the rampant conflicts of interest that characterize medicine today. (Literally millions of people have read Adams’ articles and reports, and readers report astonishing health improvements from doing so.)

Anything and everything you ever wanted to know about Alternative and Complimentary health

You can find it here at explore-alternatives
Liver Cleanse

And many more useful Alternative therapies

www.NaturalNews.com

Health and Wellbeing – Be in the know with your personal care choices


Consider the benefits of buying purely natural products
compared to hazardous petro-chemical toxins



Soils are so depleted now – You Need to Supplement Vitamins and Minerals to Keep Well



Epidemic of Allergies and Intolerance Now From Everyday Products
Find Out Your Triggers

Everything you ever wanted to know about… Detox

Find all the knowledge you need to make informed choices

Explore Alternative Health videos

The Pearls Of Wisdom

Spa Finder

Here’s to Your Good Health

Manage Your Anger

Anger is an emotion experienced by everyone. Nevertheless anger can be considered too intense. Anger can be an awfully destructive emotion if it isn’t controlled. Controlling anger is considered anger management. It is essential to manage your anger so it does not become harmful either to yourself or others.

The initial step to controlling anger issues it to acknowledge there is a problem. If a person continues down a course where they are always angry and acting out, it will ultimately cause major problems. Lacking anger management this person will likely experience loss of their family, loss of their job and loss of their own identity.

Anger management is not intended to be a chastisement but rather to assist a person to have a better quality of life. Anger management is intended to assist the individual work out their problems, help them figure out why they become so heated. It also teaches the person not to be imprisoned by their emotions, their anger. Anger management is meant to educate the person in techniques that prevent them from getting angry as often or for very long.

There are programs formed expressly to assist those with anger issues. These programs are broken down to deal with different people – kids, teens, adults, couples and families. These anger management programs are in place to teach or assist people to work on their anger. Educating people on strategies for working out their problems and controlling their anger are important in anger management.

Anger may be a healthy, common emotion but when the anger takes over an individual’s life making them destructive and aggressive, it’s a big problem. Not only does the anger destroy the person but it also impacts everybody and everything around him or her. Anger management can change this individual and guarantee a healthy, normal life.

www.NaturalNews.com

Health and Wellbeing – Be in the know with your personal care choices


Consider the benefits of buying purely natural products
compared to hazardous petro-chemical toxins



Soils are so depleted now – You Need to Supplement Vitamins and Minerals to Keep Well



Epidemic of Allergies and Intolerance Now From Everyday Products
Find Out Your Triggers

Everything you ever wanted to know about… Detox

Find all the knowledge you need to make informed choices

Explore Alternative Health videos

The Pearls Of Wisdom

Spa Finder

Here’s to Your Good Health

Achieve Your Impossible Dream

Over and over again, we dream big dreams and have enormous aspirations. Unfortunately, our dreams remain just that – dreams.

Life could be a great deal better, if only we learned to aspire higher. The most widespread difficulty in setting goals is the word impossible. For the most part people get hung up thinking I can’t do this. It is too hard. It is unattainable. No one can do this. If everyone thought that, there would be no inventions, no innovations, and no breakthroughs in human achievement.

Keep in mind that scientists were puzzled when they took a look at the unassuming bumblebee. In theory, they said, it was not possible for the bumblebee to fly. Fortunately for the bumblebee nobody has told it so. As a result fly it does.

If you limit yourself with self-doubt, and self-limiting assumptions, you will in no way be able to break past what you consider not possible. If you reach excessively far out into the sky without working towards your goal, you will find yourself clinging to the impossible dream.

As you break up your dream into achievable steps, you will find out that the goals you thought were not possible become easier to bring about. And the not possible begins to seem possible after all.

Thomas Edison once said that genius is 1% inspiration and 99% perspiration. Nothing could be truer. For one to achieve his or her dreams, there has to have been hard effort and discipline. But take note that that one percent has to be a think-big dream, and not some easily accomplished one.

Think big and work hard to accomplish those dreams. As you step up the ladder of progress, you will just about find out that the not possible has just become a little bit more possible.

www.NaturalNews.com

Health and Wellbeing – Be in the know with your personal care choices


Consider the benefits of buying purely natural products
compared to hazardous petro-chemical toxins



Soils are so depleted now – You Need to Supplement Vitamins and Minerals to Keep Well



Epidemic of Allergies and Intolerance Now From Everyday Products
Find Out Your Triggers

Everything you ever wanted to know about… Detox

Find all the knowledge you need to make informed choices

Explore Alternative Health videos

The Pearls Of Wisdom

Spa Finder

Here’s to Your Good Health

A Dozen Ways to Increase Your Happiness

Being happy isn’t as hard as it appears to be at times.  Here is a dozen things that will increase your sense of happiness and make your life more fulfilling.

  1. Social networks or relationships are essential to happiness. People are unique, accept people for who or what they are, keep away from clashes, constant arguments, and let go of all kinds of resentments. If an argument seems inevitable still try and make an effort to understand the situation and try to remain objective, as though you are watching a film
  2. Being thankful is a great attitude.  We have so much to be thankful for. Taking time to thank those who provide even the smallest thing will help you realize how abundant your life is.
  3. News is stressful. Get less of it.
  4. Being part of a spiritual group with its singing, sacraments, chanting, prayers and meditations encourages inner peace.
  5. Manage your time. Time is invaluable and too important to waste.
  6. Laugh and laugh vigorously everyday.  Heard a good joke? Tell your friends or family about it. As they also say -‘Laughter is the best medicine’.
  7. Communicate your feelings, affections, friendship and passion to people around you.
  8. Try not to keep pent up anger of frustrations, this is bad for your health. Instead find ways of expressing them in a way that will not cause more injury or hurt to anyone.
  9. Working hard brings great personal contentment. It gives a sense of being capable in finishing our tasks. Work on things that you feel are valuable of your time.
  10. Learning is a joyful exercise. Try and learn something new each day. Learning also makes us broaden our horizons and opens our eyes to possibilities.
  11. Run, skip, walk, dance and do all the other things that your body was made for. Feel alive.
  12. Avoid exposure to negative elements like loud noises, toxins and hazardous places.

Thank God I ….

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