Build Your Self Esteem

So how do you keep up your self-esteem in a hard-hitting cruel world? It seems like everywhere you turn, you take a put down or a knock back.  The best way is to know the kinds of people and situations that will bring you down or thwart your efforts to stay focused.  Here we will focus on some of these people and situations you need to avoid if possible.

Negative Work Environments
Beware of the “dog eat dog” theorists where each person is fighting each other just to get ahead. Competition is everywhere but ensure it is a fair competition or consider if you want this line of work and partake in this amoral way of  getting ahead. There are other ways of being in the world.

Other People’s Behaviour
Gossip mongers, whiners, back stabbers, controllers, naggers, complainers, exploders… all these kinds of people will create awful negative feelings for you. See these inadequate for what they are and refuse to play by their rules. If  you make a stand against their abnormal behaviour  and refuse to indulge then others may back you up and if not they will still know you are the bigger person.

Changing Environment
Changes challenge our paradigms. The only surety is  change which  always happens and will be going on forever. You can’t avoid this one, but can learn to deal with it and go with the flow. Learn to embrace change as a way of  forever getting you to move on in a constant state of becoming and shakes the cobwebs off  your wonderful capable self.

Past Experience
Don’t let pain of previous experience change into fear and keep you stagnating. Treat each failure and mistake as a wonderful lesson to build upon as your next success  and be grateful you have had these particular experiences to make you the wonderful person you are becoming.

Negative World View
Don’t wrap yourself up, dwelling on all the negativities of the world. In building self-esteem, we must learn how to make the best out of worst situations. Continually seeing the bad and evil you attract it to yourself . By always focusing on the best you actually bring it into existence and reinforce your perceptions.

Identity
You have your own identity, irrespective of whether your family or close ones are dysfunctional or have problems. It doesn’t signify you have to be a failure as well. Learn from other people’s experience, so you’ll never have to encounter the same mistakes.Learn from your life.

You can’t always avoid or even change a situation.  And you certainly aren’t going to have much luck changing a person.  You can, however, learn how to avoid such situations and people and deal effectively with those you can’t avoid.

Just putting the above advice into practice in your life, you will see your self-esteem grab hold and start to climb. Before long, you will instinctively begin to know when a situation is bad for your self-esteem.

You are a most amazing person.

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